Nutrition

Nutrition for cancer patients

Nutrition strategies for cancer patients on their journey to healing

Leave a Comment / Diet, Diseases, Health, Homoeopathy, Nutrition, Stress /

Nutrition plays a pivotal role in every stage of life, but its significance becomes even more pronounced during challenging times, such as when battling cancer. For cancer patients, maintaining optimal nutrition is not just about sustenance; it’s a crucial component of their overall treatment and recovery journey. In this article, we delve into the reasons […]

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Homoeopathy and Stress related diseases

Leave a Comment / Diseases, Fitness, General Counselling, Health, Homoeopathy, Life Issues, Relationship, Sleep, Stress /

We all know the main cause of lifestyle diseases is stress and so 90% of the health issues are psychosomatic. That means to treat any ailment we should focus on treating stress. Rather than concentrating its expressions, which we call a disease.  Disease means we are not at ease. It starts purely at mental level

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What is a Viral Infection? Can we prevent it?

35 Comments / Diseases, Fitness, Health, Homoeopathy /

What is the virus? Viruses are small non-living disease-causing agents. They are incapable of reproducing on their own. They are unique as they can be alive and multiply only inside the cells of the other living beings. After infecting a susceptible cell, they can multiply to produce more viruses. Most of the viruses have RNA or DNA present in their

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Effects and Benefits of water

Why we should drink more water? effects and benefits of water in our body

25 Comments / Beauty, Diet, Fitness, Health, Nutrition, Uncategorized, Water, Weight Loss /

Water is one of the important part of our health, it’s very crucial to know the effects and benefits of water in our body. Let’s see what happens when we drink more water. Our body contains approximately 60% of water. Water is essential to each and every cell in our body and to perform properly, all the cells and organs of the body require water. Why we should drink more water? Effects of water

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Meditation – Why and how?

55 Comments / Diseases, Fitness, General Counselling, Health, Life Issues, Pre-Marriage Counselling, Relationship, Sleep, Stress, Weight Loss /

What is Meditation? Meditation is a cleansing process through self-observation, which not only helps us to reduce stress but also trains our mind not to get stressed. It’s the best way to manage stress. Meditation is a state of thoughtless awareness in which the excessive stress producing activity of the mind is neutralized without reducing

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Stress management with lifestyle changes

Stress management through lifestyle changes

36 Comments / Diet, Fitness, General Counselling, Health, Homoeopathy, Life Issues, Nutrition, Pre-Marriage Counselling, Relationship, Sleep, Stress, Water, Weight Loss /

In the earlier articles, we have discussed about stress, in simple terms, stress is a reaction to certain situation. “ALWAYS REMEMBER PROBLEM IS NOT A PROBLEM, BUT YOUR REACTION TO THE PROBLEM IS PROBLEM” If you tend to get stressed out frequently, as many of us do in today’s demanding world, your body may be

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