Nutrition

Nutrition for cancer patients

“Nutrition for Cancer Patients: The Ultimate Guide to Healing & Recovery”

What Every Cancer Patient Must Know About Nutrition: The Ultimate Healing Guide   Introduction Nutrition plays an essential role in every stage of life, but its importance becomes critical when battling cancer. For cancer patients, the right diet isn’t just about eating—it’s a powerful tool for healing, recovery, and resilience. In this article, we explore […]

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Manage Stress for Better Health: The Role of Homoeopathy

Feeling Stressed? You’re Not Alone! Ever had one of those days where you wake up tired, your head hurts before noon, and by the end of the day, you’re too exhausted to do anything but collapse on the couch? Welcome to the stress club! But here’s the thing—stress doesn’t just make you grumpy. It’s a

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What is a Viral Infection? Can we prevent it?

What is the virus? Viruses are small non-living disease-causing agents. They are incapable of reproducing on their own. They are unique as they can be alive and multiply only inside the cells of the other living beings. After infecting a susceptible cell, they can multiply to produce more viruses. Most of the viruses have RNA or DNA present in their

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Effects and Benefits of water

Why we should drink more water? effects and benefits of water in our body

Water is one of the important part of our health, it’s very crucial to know the effects and benefits of water in our body. Let’s see what happens when we drink more water. Our body contains approximately 60% of water. Water is essential to each and every cell in our body and to perform properly, all the cells and organs of the body require water. Why we should drink more water? Effects of water

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How diet is important to get a healthy lifestyle?

“To have a healthy mind we require a healthy body and to have a healthy body, we need a healthy mind.” A healthy diet is essential for a well-functioning body after all food is the main source of energy for all of our body functions. There are a variety of reasons why a healthy diet

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Meditation – Why and how?

What is Meditation? Meditation is a cleansing process through self-observation, which not only helps us to reduce stress but also trains our mind not to get stressed. It’s the best way to manage stress. Meditation is a state of thoughtless awareness in which the excessive stress producing activity of the mind is neutralized without reducing

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Stress management with lifestyle changes

Stress management through lifestyle changes

In the earlier articles, we have discussed about stress, in simple terms, stress is a reaction to certain situation. “ALWAYS REMEMBER PROBLEM IS NOT A PROBLEM, BUT YOUR REACTION TO THE PROBLEM IS PROBLEM” If you tend to get stressed out frequently, as many of us do in today’s demanding world, your body may be

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