Prevention & Treatment
The best medical services & top care
“Problems are not the real issue; it is our reaction to them that creates the problem.”
Problems are external, meaning they arise from the environment, while reactions are internal.
Environmental issues can arise in various areas of life, such as:
1. School
2. Workplace
3. Relationships
4. Finances
5. Social situations
In our daily lives, we respond to almost all events or situations with a range of emotions—both positive and negative—such as irritation, anger, fear, hurt, sadness, or happiness. Often, we are able to manage these emotions.
The real challenge arises when we become attached to these reactions and struggle to deal with them effectively.
If we are the cause of the problem, then we are also the solution. All we need is a little professional guidance.
We are here to help you understand how to handle these issues, so you can avoid becoming attached to reactions.
If you find it difficult to do this on your own, there is always an easy option: seeking the assistance of homoeopathic remedies.
Counselling is a process of learning how to deal with life’s challenges without being overwhelmed by them, making your journey smoother and more manageable.
Please fill out the form for an assessment.
Book Your Appintment
Start Your Journey to Better Health!
FAQ
What is counselling?
Counselling is a professional, collaborative process where a trained therapist helps individuals explore their thoughts, feelings, and behaviours. It aims to provide support, guidance, and strategies to address personal challenges and improve mental well-being.
What types of counselling do you offer?
We offer various types of counselling, including:
- Individual Counselling: Focused on personal issues, emotional challenges, and mental health.
- Couples Counselling: For partners looking to improve communication and resolve conflicts.
- Pre-Marriage Counselling: Preparing couples for marriage by exploring important topics.
How do I know if I need counselling?
You may benefit from counselling if you’re experiencing persistent feelings of anxiety, depression, stress, relationship issues, or any significant life changes. If you’re unsure, we can help you assess your needs during an initial consultation.
What can I expect in a counselling session?
In a counselling session, you can expect a safe and confidential environment to discuss your thoughts and feelings. The therapist will listen actively, ask questions, and work with you to develop strategies for coping and personal growth.
How long do counselling sessions typically last?
Sessions usually last between 45 minutes to an hour, depending on individual needs and the specific counselling approach.
How many sessions will I need?
The number of sessions varies based on individual goals and issues. Some people may find relief after a few sessions, while others may benefit from longer-term support. This will be discussed during your initial meetings.
Are your counselling services confidential?
Yes, confidentiality is a fundamental aspect of the counselling process. Your personal information and what you share in sessions will be kept private, with certain exceptions related to safety and legal obligations.
How can I prepare for my first counselling session?
To prepare for your first session, think about what you’d like to discuss and any specific goals you have. It may be helpful to write down your thoughts or questions to bring to the session.
Do you offer online counselling?
Yes, we offer virtual counselling sessions for those who prefer remote access. This allows you to receive support from the comfort of your own home.
How do I schedule an appointment?
You can schedule an appointment by visiting our website or contacting us directly via phone or email. We’re here to help you find a suitable time.
What topics are covered in counseling sessions?
Counseling sessions can address a variety of topics, including stress management, relationship issues, anxiety, depression, and personal growth. The goal is to provide a safe space for you to explore your thoughts and feelings while developing coping strategies.
What is counselling?
Counselling is a professional, collaborative process where a trained therapist helps individuals explore their thoughts, feelings, and behaviours. It aims to provide support, guidance, and strategies to address personal challenges and improve mental well-being.
What types of counselling do you offer?
We offer various types of counselling, including:
- Individual Counselling: Focused on personal issues, emotional challenges, and mental health.
- Couples Counselling: For partners looking to improve communication and resolve conflicts.
- Pre-Marriage Counselling: Preparing couples for marriage by exploring important topics.
How do I know if I need counselling?
You may benefit from counselling if you’re experiencing persistent feelings of anxiety, depression, stress, relationship issues, or any significant life changes. If you’re unsure, we can help you assess your needs during an initial consultation.
What can I expect in a counselling session?
In a counselling session, you can expect a safe and confidential environment to discuss your thoughts and feelings. The therapist will listen actively, ask questions, and work with you to develop strategies for coping and personal growth.
How long do counselling sessions typically last?
Sessions usually last between 45 minutes to an hour, depending on individual needs and the specific counselling approach.
How many sessions will I need?
The number of sessions varies based on individual goals and issues. Some people may find relief after a few sessions, while others may benefit from longer-term support. This will be discussed during your initial meetings.
Are your counselling services confidential?
Yes, confidentiality is a fundamental aspect of the counselling process. Your personal information and what you share in sessions will be kept private, with certain exceptions related to safety and legal obligations.
How can I prepare for my first counselling session?
To prepare for your first session, think about what you’d like to discuss and any specific goals you have. It may be helpful to write down your thoughts or questions to bring to the session.
Do you offer online counselling?
Yes, we offer virtual counselling sessions for those who prefer remote access. This allows you to receive support from the comfort of your own home.
How do I schedule an appointment?
You can schedule an appointment by visiting our website or contacting us directly via phone or email. We’re here to help you find a suitable time.
What topics are covered in counseling sessions?
Counseling sessions can address a variety of topics, including stress management, relationship issues, anxiety, depression, and personal growth. The goal is to provide a safe space for you to explore your thoughts and feelings while developing coping strategies.
Testimonials
What Our Clients Say
Based on 16 reviews
powered by Google
Great doctor, simplifies and explains the medical terms for common people easily. One of the friendliest doctors I've ever come across, is very considerate of the patients schedule and gives appropriate treatment which is best compatible to the patient. Gives proper treatment and also further advice to be followed after treatment/medication ends to ensure good health.
I would like to begin with a big Thank you to Doctor Sangita Daithankar. It is definitely for her compassionate support at all times especially when it is really needed. Her experience, patience and confidence creates all the magic alongwith the sweet pills.. She takes the best possible care of her patients at any time of the day. She is truly the best doctor to heal oneself alongwith classical homeopath.
Dr. Sangita Daithankar is very good homyopathy doctor she is very calm person she listens and understands to every problem of patients very patiently . She is a knowledgeable doctor very honest about her work and 50 percent of patients heals by her positive attitude and confidence and 50 percent by her medicines. She is always available for her patients. My family have been consulting her since 3 years. The experience was great journey was amazing and the results are best . Thanku Dr. Sangita for ur support and ur guidance
Dr Sangita is a very good doctor, listens to the problems very patiently and the patient heals by almost 50 percent with her positive attitude and the rest 50 percent with the medicine she gives. Have been consulting her since last 15 years and very happy with the way she has treated me.
Dr. Sangita Daithankar is a very good Homeopath and above that she is a very nice and calm Human Being.She has an impeccable ability to find the root cause of the problem ( by understanding your health problems, emotional feelings and your thought processing ), which I believe is the most important part of the treatment. After that you just have to take the medicine as instructed.She knows exactly the cycle/process of the problem.If we follow her instructions and keep patience then because of her knowledge and experience the magic of her medicine removes the problem without any side effects.If you follow her expert nutritional advice you can maintain your body in a much healthy way in this everyday home - travel - workplace - travel - back to home lifestyle.She is one of the finest Doctors I have seen.
Call Today
+91 9820170306
Clinic Address
Adarsh Jain, Manav Seva, Near Worli Fire Brigade, Adarsh Nagar, Worli, Mumbai – 400030