About Auther:

I am Dr. Sangita Daithankar, Homoeopathic consultant and Nutritionist practicing for 16 years. I believe if we follow some healthy habits in our routine, we can get a healthy lifestyle. A healthy lifestyle means healthy mind and body. If we have a healthy lifestyle, we can prevent and control all kind of lifestyle diseases like Hypertension, Diabetes, Hypothyroidism, cancer and many more...... To have a healthy lifestyle we should have some knowledge about it. I would be very happy to share knowledge to have a healthy lifestyle. Your reviews about the blogs are very important for me to share a good quality knowledge with you. So let's follow the things which will give us a healthy lifestyle.

Effects and Benefits of water

Why we should drink more water? effects and benefits of water in our body

Water is one of the important part of our health, it’s very crucial to know the effects and benefits of water in our body. Let’s see what happens when we drink more water. Our body contains approximately 60% of water. Water is essential to each and every cell in our body and to perform properly, all the cells and organs of the body require water. Why we should drink more water? Effects of water…

error

Enjoy this blog? Please spread the word :)