exercises – Havehealthylifestyle.bog

What happens when you do physical activity?

We all must know the importance of physical activities. We know that to have a healthy lifestyle, physical activity is a crucial part of our life. But do we all implement it on regular basis in our daily routine? May be not, why it is so? We all know why to exercise, what we should […]

Stress – How to cope up with it?

32 Comments / Diseases, Fitness, General Counselling, Health, Homoeopathy, Life Issues, Pre-Marriage Counselling, Relationship, Sleep, Stress, Uncategorized, Weight Loss / Dr Sangita Daithankar

As we all learnt in the last article that problem is not a problem, but reaction is the problem, but then why do we react ? Stress – How it affects our lifestyle ? We always get react when our expectations do not get fulfilled. But have you thought over that why do we have

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