Sleep is a most neglected part of our healthy lifestyle. Let’s understand the benefits of good sleep and bad effects of sleep deprivation on our life.
One day our life is going to end, but what matters is how we lived until our end. Here is our lifestyle plays a major role and it determines the quality of our life. None of us wants to die with suffering or dependency, but for that, we have to have some knowledge about […]
I am working as a Homoeopathic doctor and nutritionist, I have seen patients with the same disease with different effects. E.g. Different Patients with typhoid have different prognosis. Some may get recover very fast; some may not recover and may succumb to typhoid. Everyone knows it’s because of their immunity, but how immunity differs for […]