physical activity

Nutrition for cancer patients

Nutrition strategies for cancer patients on their journey to healing

Leave a Comment / Diet, Diseases, Fitness, Health, Nutrition /

Nutrition plays a pivotal role in every stage of life, but its significance becomes even more pronounced during challenging times, such as when battling cancer. For cancer patients, maintaining optimal nutrition is not just about sustenance; it’s a crucial component of their overall treatment and recovery journey. In this article, we delve into the reasons […]

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Stress management with lifestyle changes

Stress management through lifestyle changes

36 Comments / Beauty, Diet, Fitness, Health, Nutrition, Sleep, Stress, Water, Weight loss /

In the earlier articles, we have discussed about stress, in simple terms, stress is a reaction to certain situation. “ALWAYS REMEMBER PROBLEM IS NOT A PROBLEM, BUT YOUR REACTION TO THE PROBLEM IS PROBLEM” If you tend to get stressed out frequently, as many of us do in today’s demanding world, your body may be

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Healthy lifestyle – Why it is important?

35 Comments / Beauty, Diet, Fitness, Health, Nutrition, Sleep, Stress, Water, Weight loss /

I am working as a Homoeopathic doctor and nutritionist, I have seen patients with the same disease with different effects. E.g. Different Patients with typhoid have different prognosis. Some may get recover very fast; some may not recover and may succumb to typhoid. Everyone knows it’s because of their immunity, but how immunity differs for

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