About Auther:

I am Dr. Sangita Daithankar, Homoeopathic consultant and Nutritionist practicing for 16 years. I believe if we follow some healthy habits in our routine, we can get a healthy lifestyle. A healthy lifestyle means healthy mind and body. If we have a healthy lifestyle, we can prevent and control all kind of lifestyle diseases like Hypertension, Diabetes, Hypothyroidism, cancer and many more...... To have a healthy lifestyle we should have some knowledge about it. I would be very happy to share knowledge to have a healthy lifestyle. Your reviews about the blogs are very important for me to share a good quality knowledge with you. So let's follow the things which will give us a healthy lifestyle.

Homoeopathy and Stress related diseases

We all know the main cause of lifestyle diseases is stress and so 90% of the health issues are psychosomatic. That means to treat any ailment we should focus on treating stress. Rather than concentrating its expressions, which we call a disease.  Disease means we are not at ease. It starts purely at mental level…

Viral Infection

What is a Viral Infection? Can we prevent it?

What is the virus? Viruses are small non-living disease-causing agents. They are incapable of reproducing on their own. They are unique as they can be alive and multiply only inside the cells of the other living beings. After infecting a susceptible cell, they can multiply to produce more viruses. Most of the viruses have RNA or DNA present in their…

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