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OBESITY

What we do Diet Exercise What we should do Find the reason behind it. Self Doctor Nutritionist Reasons behind the obesity Genetic – Shape Metabolism eg eating but still slim Acquired – Lifestyle – Stress, Diet, Water, Sleep, exercise Medical – Thyroid, DM, Hormonal changes, Depression etc Let’s Find out the practical reasons STRESS – …

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Homoeopathy and Stress related diseases

We all know the main cause of lifestyle diseases is stress and so 90% of the health issues are psychosomatic. That means to treat any ailment we should focus on treating stress. Rather than concentrating its expressions, which we call a disease.  Disease means we are not at ease. It starts purely at mental level …

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Viral Infection

What is a Viral Infection? Can we prevent it?

What is the virus? Viruses are small non-living disease-causing agents. They are incapable of reproducing on their own. They are unique as they can be alive and multiply only inside the cells of the other living beings. After infecting a susceptible cell, they can multiply to produce more viruses. Most of the viruses have RNA or DNA present in their …

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Effects and Benefits of water

Why we should drink more water? effects and benefits of water in our body

Water is one of the important part of our health, it’s very crucial to know the effects and benefits of water in our body. Let’s see what happens when we drink more water. Our body contains approximately 60% of water. Water is essential to each and every cell in our body and to perform properly, all the cells and organs of the body require water. Why we should drink more water? Effects of water …

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